If
you're tired of the same boring workout, get ready to be inspired!
Barry’s Bootcamp is the revolutionary exercise strategy based on Barry
Jay’s unique workout program:
- F.I.T.: Focused Interval Training
- The fastest results in the shortest time
- For each exercise, give 100% for just 1 minute
So How Good is Barry's Bootcamp ?Barry’s Bootcamp is the hottest fitness ticket in Hollywood. Devoted
A-list fans include
Katie Holmes, Jake Gyllenhaal, Brooke Shields and Biggest Loser
hostAlison Sweeney, plus thousands of others just like you who sweat it
out in sold-out classes every day.
Why Ordinary Exercise
Just Doesn’t Cut It
The F.I.T. technique works by using quick
burst of high-intensity cardio. This jump-starts your metabolism, and
works with your body to burn fat faster than, say, a long even-paced
workout on a treadmill. You’ll burn as much as 500 CALORIES in one hour!