Insanity - 60-Day Total-Body Conditioning Program
Shaun T's extreme new program takes intense cardio training and cranks it to the max!
Are you ready to dig deep ?
Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with
plyometric drills on top of nonstop intervals of strength, power,
resistance, and ab and core training moves. No equipment or weights
needed. Just the will to get the hardest body you've ever had.
The Method Behind the Madness
The secret to these mind-blowing results: MAX Interval Training.
Shaun T took traditional interval training and flipped it on its
head—you perform long bursts of maximum-intensity exercises with short
periods of rest. Each workout keeps you constantly challenged as you
alternate between aerobic and anaerobic intervals performed at your
MAX. The result: burn up to 1,000 calories in an hour and get the most
insane body in 60 days.
Includes 10 Workout DVD's:
| DIG DEEPER & FIT TEST | To start, Shaun T will test you to find out what you are made of. (30 min.) |
| PLYOMETRIC CARDIO CIRCUIT | Burn calories and shed fat with a combination of rigorous cardio and lower-body plyometrics. (40 min.) |
| CARDIO POWER & RESISTANCE | This strength-training video will define your upper body and build lean muscle. (40 min.) |
| CARDIO RECOVERY & MAX RECOVERY | Once a week Shaun T goes easy on you so you can recharge your batteries for the next round. (80 min.) |
| PURE CARDIO & ABS | Forty minutes of non-stop, serious cardio. (40 min.) |
| CARDIO ABS | Get rock-hard abs working your core between cardio intervals. (20 min.) |
| CORE CARDIO & BALANCE | Take a breather after your first 30 days and gear up the second 30 days. (40 min.) |
| MAX INTERVAL CIRCUIT | Turn up the intensity with the MAX Interval Circuit (60 min.) |
| MAX INTERVAL PLYO | This MAX lower-body workout packed with plyometrics will have your legs burning.(55 min.) |
| MAX CARDIO CONDITIONING & ABS | Shaun T pushes you to the limit with this extreme cardio workout. (50 min.) |
PLUS 4 FREE GIFTS:
Elite Nutrition Plan – designed to fuel your body for these intense workouts.
Fitness Guide – short and to the point. It's just the information you need. We want you working out—not reading.
INSANITY™ Calendar
– organized into month 1 and month 2 to track your progress, set
workout goals, and keep you motivated. Plus, the Fit Test Tracker
tracks your results as you watch your body transform before your eyes.
FREE Online Support Tools – stay motivated with round-the-clock access to fitness experts and peer support.
GET INSANE RESULTS - OR YOUR MONEY BACK!
You have a full 30 days to try INSANITY for yourself. If you're not
completely satisfied for any reason, simply call Customer Service to
return it within 30 days for a FULL refund of the purchase price, less
s&h—no questions asked. If you're up for the challenge, click below
now!