JumpSnap Benefits:
- Burns 3 times the calories of a boring treadmill!
- Takes minimal skill & coordination!
- More muscles used = more calories burned!
- Lose Weight & Tone Up Faster!
- Burn 100 Calories Every 5 Minutes!
JumpSnap System Includes:
- 2 Handles With Built-In Calorie Counting Computer
- 3 Interchangeable Weights For Each Handle
- Four Easy To Follow Workouts Featuring Celebrity Trainer Sean Barth
- A Mesh Carrying-Bag
- The Eat Smart Guide
- The Cheat & Eat Sheet – never feel guilty again
- FREE JumpSnap Yoga Mat
- FREE LIFETIME MEMBERSHIP to JumpSnap Nation online 24/7 support!
- Do the Boxer Shuffle!
- Do the Side To Side!
- Do the Criss Cross!
- Do the Lunge Jump for Thighs & Buns!
- Do the Ski Jump for Abs & Obliques!
"I'm
constantly asked how to lose weight and I give the same answer every
time - exercise, nutrition, and a proper mindset. There are no excuses!
This book captures many of the same concepts I teach my clients in an
easy to use format delivered in an honest tone. Brad is the real deal
and his before and after photos speak for themselves."
Kim Lyons, The Biggest Loser Trainer, Author and Fitness Expert
Have you ever tried a diet and failed?
Have you ever told yourself this is going to be the year you will lose weight and get healthy?
There is something different about this book. Unlike the next great
weight loss cure, diet, pill, lotion, potion or surgery, this book
delivers some practical answers. Finally, you will hear from someone
who you can identify with because he's been there. You will enjoy his
refreshingly honest approach about how to put yourself on a path toward
healthy living. And more importantly, it will give you the confidence
of knowing that implementing several small changes is truly the only
way to lose weight and keep it off. It's time to let go of the failed
attempts in the past and use LaTour's story and tools to finally treat
yourself to the healthy body you've always envisioned.
FITNESS BENEFITS
"It's certainly good for the heart...It strengthens
the upper and lower body and burns a lot of calories
in a short time”.
Peter Schulman, MD
Associate Professor
Cardiology/Pulmonary Medicine
University of Connecticut Health Center in Farmington.
"Jumping at a moderate speed of 70 to 120 turns per
minute for 15 minutes burns 150 to 200 calories—as
much as running a ten minute mile, but with half the impact
on your knees and ankles."
Liz Neporent
iVillage Diet & Fitness Expert
"There's a misconception that only very fit, well
coordinated people can jump rope...But we get people of
all shapes and sizes and levels of fitness who can complete
our one-hour jump rope class." Beginners don't jump
through the rope for the entire class, he notes, but are
encouraged to do "neutral and resting moves"—for
example, putting down the rope and miming the instructor's
movements—when they need a break. "
Marty Winkler
President of FreeStyle Roping, (CQ) a Burbank, Ca. company
that markets jump rope products and services.
“It is safe and effective for each and every body
type. It is a total body workout, utilizing almost every
major muscle group. It can streamline your upper body
and trim the fat away on your arms (triceps).”
Edward Jackowski,
Ph.D.
Author of Escape Your Shape
Slim in 6 | Bendaroos
| 3 Pack Ahh Bra
